You're worried about someone
Someone you care about is struggling with gambling, and you want to help.
Work toward gambling less.
Track your own habit, or invite someone you care about and be there if they struggle.
Jelly (n.) The little wobble before you bounce back.
I'm concerned about someone
Help them gamble less, or stop.
Invite them to track that goal. If they join from your invitation, you are their emergency contact and Jelly notifies you when they are struggling.
I want to understand my gambling habit
Track your habit. Reach a goal.
Jelly helps you gamble less, or stop.
How it works
If you want to help someone you care about
Invite them to track a goal
They can follow their habit and a goal to gamble less, or stop. Joining is their choice.
Be there when it gets hard
If they join from your invitation, you become their emergency contact. Jelly lets you know when a streak of not betting breaks, or when they want to bet and want to reach out.
Send an invitation when you're ready. Joining is their choice.
Send invitation →FAQ
Who is Jelly for?
Someone who wants to track their own habit and reach a goal to gamble less, or stop. And someone who wants to help a person they care about do the same.
What do I track?
Your gambling habit, and a goal to gamble less or stop. Jelly helps you work toward that goal.
What if I invite someone I care about?
They decide whether to join and set their own goal. If they create an account from your invitation, you become their emergency contact. Jelly notifies you when a streak of not betting breaks, or when they want to bet and want to reach out.
What does an emergency contact see?
Only those notices. You do not see their habit record, spending, or goal details unless they choose to share them.
Can I use Jelly without an emergency contact?
Yes. Tracking your own habit and goal does not require anyone else. You can request one from your dashboard if you want someone notified when you are struggling.
Resources
Gambling-specific support and treatment, peer groups, therapists and programs, help for friends and family, debt, and blocking tools.
Need help nowCall or text 1-800-MY-RESET
The National Problem Gambling Helpline. You can also chat online.
NCPG Help by State
Gambling-specific support and treatment. A starting point for therapists, programs, and local resources.
Find help in your state →Gamblers Anonymous
In-person and online peer groups, including virtual and telephone meetings.
Find a meeting →Gam-Anon
Meetings for friends and family affected by someone else's gambling.
Find a family meeting →For gambling-related debt, or for blocking and self-exclusion, call or text the helpline and ask to be connected in your state.